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«“√ “√°“√·æ∑¬å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ°
«“√ “√°“√·æ∑¬å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ°å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ°
«“√ “√°“√·æ∑¬å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ°å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ° Journal of Thai Traditional & Alternative Medicine
«“√ “√°“√·æ∑¬å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ° Vol. 5 No. 3 September-December 2007
ªï∑’Ë ı©∫—∫∑’Ë Û°—𬓬π - ∏—𫓧¡ Úıı
ªï∑’Ë ı ©∫—∫∑’Ë Û °—𬓬π-∏—𫓧¡ Úıı
∫∑∫√√≥“∏‘°“√
¢à“«°‘π°√–‡∑’¬¡‡ªìπÕ—πµ√“¬
™¬—πµå 摇™’¬√ ÿπ∑√* , †
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°√–‡∑’¬¡À√◊Õ°–‡∑’¬¡ ‡ªìπ≈”µâπ„µâ¥‘π¢Õßæ◊™¡’™◊ËÕ çI NEVER consume any RAW GARLIC! Why you ask?
惰…»“ µ√å«à“ Allium sativum L. „π«ß»å Alliaceae, ‡¥‘¡ I bet you thought it was good for you, right? Well,
Õ¬Ÿà„π«ß»å Liliaceae. ≈“ß∂‘Ëπ‡√’¬°À—«‡∑’¬¡À√◊ÕÀÕ¡‡∑’¬¡. guess again. Stanford University conducted a research
°√–‡∑’¬¡‡ªìπ∑—È߇§√◊ËÕ߬“·≈–‡§√◊ËÕ߇∑» √Ÿâ®—°„™â°—π„π°≈ÿà¡ project on the effects of garlic on the human system.
™π™“µ‘µà“ßʇ°◊Õ∫∑—Ë«‚≈°¡“·µà‚∫√“≥. The study was privately funded by the late Dr. Robert
°√–‡∑’¬¡¡’Õߧåª√–°Õ∫‡§¡’ ”§—≠‡ªìππÈ”¡—π√–‡À¬ Beck. The results (yet to be published) were conclu-
ßà“¬, ª√–¡“≥√âÕ¬≈– .Ò-.˘ ª√–°Õ∫¥â«¬ “√ª√–°Õ∫ sive: RAW GARLIC IS A SPECIFIC POISON FOR
°”¡–∂—π‡ªìπ à«π„À≠à, ∑’Ë ”§—≠‰¥â·°à Õ—≈≈‘Õ‘π (alliin), HIGHER LIFE FORMS. It totally de-synchronizes the
¥’ÕÕ°´’¬åÕ—≈≈‘Õ‘π, ‰¥Õ—≈≈‘¬å≈‰¥ —≈‰ø¥å, ‰¥Õ—≈Õ—≈≈‘¬å≈‰∑√ left and right hemispheres of the brain, rendering you
—≈‰ø¥å, œ≈œ. „πÀ—«°√–‡∑’¬¡¡’‡Õπ´—¬å¡™◊ËÕÕ—≈≈‘Õ‘π≈—¬‡Õ brain dead. It decreases your reaction time 2 to 3
∑”Àπâ“∑’ˬàÕ¬ ≈“¬ “√Õ—≈≈‘Õ‘π∑—π∑’∑’ˇπ◊ÈÕ‡¬◊ËÕÀ—«°√–‡∑’¬¡·µ° times. You can rub a clove of raw garlic on your ankle
(‰¡à«à“®–‚¥¬«‘∏’„¥°Áµ“¡) ®–‰¥â “√™◊ËÕÕ—≈≈‘»‘π´÷Ëß®–∂Ÿ°‡ª≈’ˬπ- and smell it shortly afterward on your wrist. It pen-
·ª≈ßµàÕ‰ª‡ªìπ “√™◊ËÕÕ–‚®Õ’π (Ajoene). etrates the blood-brain barrier. This is why most pi-
ƒ∑∏‘Ï∑“߇¿ —™«‘∑¬“∑’Ë ”§—≠ ‰¥â·°à Ò. ≈¥‰¢¡—π„π‡≈◊Õ¥ lots are warned never to eat garlic or Italian food
‚¥¬‡©æ“–‚¶‡≈ ‡∑Õ√Õ≈, Ú. µâ“π°“√‡°“–°≈ÿà¡¢Õ߇°≈Á¥‡≈◊Õ¥ before flying. Garlic is strictly forbidden in all ashrams
™à«¬ªÑÕß°—π°“√‡°‘¥≈‘Ë¡‡≈◊Õ¥‚¥¬‡©æ“–‡¡◊ËÕÀ≈Õ¥‡≈◊Õ¥‰¥â√—∫ and monasteries in India, Tibet and Nepal. I have
Õ—πµ√“¬, Û. ªÑÕß°—πÀ—«„®‡µâπº‘¥®—ßÀ«–, Ù. ≈¥·√ߥ—π‡≈◊Õ¥, been told by herbalists that if garlic is so bad for you,
ı. ≈¥πÈ”µ“≈„π‡≈◊Õ¥, ˆ. µâ“π°“√‡°‘¥‡π◊ÈÕßÕ°·≈–¡–‡√Áß why did the American Indians use it? THEY USED IT
·≈–µâ“π°“√°≈“¬æ—π∏ÿå, ˜. µâ“π·∫§∑’‡√’¬∫“ß™π‘¥, √“∫“ß™π‘¥ AS A MEDICINE, NOT A FOOD! Yes, it may be taken
·≈– —µ«å‡´≈≈凥’¬«∫“ß™π‘¥. under certain specific circumstances for specific con-
¬“‰∑¬°‘π°√–‡∑’¬¡‡ªìπ¬“¢—∫≈¡ ·°â∑âÕßÕ◊¥∑âÕ߇øÑÕ ¢—∫ ditions, but to consume it daily as a supplement or
‡ ¡À– ¢—∫‡Àß◊ËÕ ≈¥‰¢¡—π. „™âÀ—«‚¢≈°≈–‡Õ’¬¥ ∑“¿“¬πÕ° food is reckless stupidity. If you are taking garlic now,
·°â°≈“°‡°≈◊ÈÕπ. get off it for a few weeks and see how much better
¢âÕ§«“¡µàÕ‰ªπ’È ºŸâ‡¢’¬π‰¥â√—∫∑“߉ª√…≥’¬åÕ’‡≈°∑√Õ𑧠you feel and how much clearer you can think. I know
Õ“®‡ªìπ¢à“«‚§¡≈Õ¬‡æ√“–‰¡à¡’‡Õ° “√Õâ“ßÕ‘ß. many herbalists and nutritionists wonût agree with
this, but I put them in the same category as the
*§≥–‡¿ —™»“ µ√å ¡À“«‘∑¬“≈—¬¢Õπ·°àπ
†
”π—°«‘∑¬“»“ µ√å √“™∫—≥±‘µ¬ ∂“π mothers at the turn-of-the-century who bought mor-
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