Page 20 - วารสารกรมการแพทย์แผนไทยฯ ปีที่ 3 ฉบับที่ 2
P. 20

18  «“√ “√°“√·æ∑¬å·ºπ‰∑¬·≈–°“√·æ∑¬å∑“߇≈◊Õ°            ªï∑’Ë Û ©∫—∫∑’Ë Ú °ÿ¡¿“æ—π∏å-情¿“§¡ ÚıÙ¯


            ‡Õ° “√Õâ“ßÕ‘ß

            1.       ª√–‡«» «– ’, ∫π‡ âπ∑“ß„À¡à°“√ à߇ √‘¡ ÿ¢¿“æ Õ¿‘«—≤πå™’«‘µ·≈– —ߧ¡.°√ÿ߇∑æ¡À“π§√
                     : À¡Õ™“«∫â“π.2541.
            2.       Anonymous. American College of Sports Medicine Position Stand and American
                     Heart Association. Recommendations for cardiovascular screening, staffing, and

                     emergency policies at health/fitness facilities. Med Sci sports Exerc
                     1998;30(6):1009-18.

            3.       Anonymous. American College of Sports Medicine Position Stand. The recom-
                     mended quantity of exercise for developing and maintaining cardiorespiratory
                     and muscular fitness, and flexibibility in health adults. Med Sci Sports Exerc
                     1998;30(6):975-91.

            4.       Anonymous. American College of Sports Medicine Position Stand. Exercise and
                     physical activity for older adults. Med Sci Sports Exerc 1998;30(6):992-1008.
            5.       Hong Y, Li JX, Robinson PD. Balance control, flexibility, and cardiorespirartory

                     fitness among older Tai Chi practitioners. Br J Sports Med 2000;31(1):29-34
            6.       Jin P. Changes in heart rate, noradrenaline, cortisol and mood during Tai Chi. J
                     Psychosom Res 1989;33(2):197-206.

            7.       Li JX, Hong Y, Chan KM. Tai chi: physiological characteristics and beneficial
                     effects on health. Br J Sports Med 2001;35(3):148-56.
            8.       Ainsworth BE, Haskell WL, Leon AS, Jacobs DR, Jr., Montoye HJ, Sallis JF, et

                     al. Compendium of physical activities: classification of energy costs of human
                     physical activities [see comments]. Med Sci Sports Exerc 1993;25(1):71-80.
            9.       Ainsworth BE, Haskell WL, Whitt, MC, Irwin ML, Swartz AM, Strath SJ, et al.
                     Compendium of Physical Activities: an update of activity codes and MET

                     intensities. Med Sci Sports Exerc 2000;32(9):S498-S498-S516.
   15   16   17   18   19   20   21   22   23   24   25